Did you know that your teeth can get chipped or cracked from you grinding and clenching your teeth? Feeling muscle tenderness, joint pain and not being able to open your mouth wide are also related to the grinding and clenching of your teeth. If you are experiencing any of these symptoms there are relaxation exercises you can do as well as having a customized mouth guard made. This will not only help you sleep better but you will experience less soreness, pain and the potential harming of your teeth. Call Dr. Nichols office today for your customized mouth guard!
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