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Get the dental scoop from our experts

Stop Grinding and Clenching!

by Dr. Sophia Nichols on October 19, 2017

Did you know that your teeth can get chipped or cracked from you grinding and clenching your teeth? Feeling muscle tenderness, joint pain and not being able to open your mouth wide are also related to the grinding and clenching …

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Are You Brushing your Teeth to Hard?

by Dr. Sophia Nichols on September 13, 2017

We encourage you to brush twice daily for at least two minutes. While you are brushing make sure not to brush too hard. We know some are enthusiastic and feel the harder you brush the better. That is not the …

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Stop Nail Biting!

by Dr. Sophia Nichols on August 18, 2017

Many of us do things with our teeth that we really should not be doing. These habits may seem harmless but, they can be harmful to your teeth. How many of you when feeling stressed bite your nails? A very …

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